Current Topics in Health and Wellness Management Paper

Current Topics in Health and Wellness Management

For this writing assignment you are asked to compare and contrast the roles of exercise and diet in weight loss and management in adults or in youth.

Using the resources provided in class and five additional peer reviewed original sources prepare a five page statement on the value of both exercise and diet in weight management.

Which one appears to play a greater role? Why?

How does that contrast with the promotion of fitness and exercise among the general public?

Identify your audience for this statement.

References:

https://www.who.int/topics/diet/en/

https://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/https://uhs.berkeley.edu/sites/default/files/wellness-nutritionactionsugarbelly.pdf

https://www.huffpost.com/entry/healthy-relationship-to-food-habits_n_5107037

https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/weight-loss/faq-20058292