Minimum 300 word paper about globalism, individualism, and pluralism and how are you feeling the forces of change in your life?

I’m trying to learn for my Sociology class and I’m stuck. Can you help?

Globalism, individualism, and pluralism. These forces bring change. Many people respond to change with elevated stress and anxiety. Reflect upon your life at work, home, school, or at times when you try to relax. How are you feeling the forces of change in your life?