reframing your negative self talk into positive self talk

Importance of reframing your negative self-talk into positive self-talk. Now, follow the three-step process

Step 1: Identify Negative Self-Talk

Step 2: Evaluate the Thoughts

Step 3: Reframe Your Thoughts

reframe your own negative self-talk and share it with your class.

and reframe their negative self-talk into positive self-talk.