reframing your negative self talk into positive self talk
Importance of reframing your negative self-talk into positive self-talk. Now, follow the three-step process
Step 1: Identify Negative Self-Talk
Step 2: Evaluate the Thoughts
Step 3: Reframe Your Thoughts
reframe your own negative self-talk and share it with your class.
and reframe their negative self-talk into positive self-talk.