this week you analyze your fitness goals and create a workout game plan when you have completed your assignment you will be required to email two componenets to me smart goals and fitt training program

This week you analyze your fitness goals and create a workout game plan. When you have completed your assignment you will be required to email two componenets to me: SMART goals and FITT training program.

SMART FITT Assignment.pdf

SMART FITT Template.pdf

SMART FITT Example.pdf