Effects of Stress on Mental Health and Behavior Presentation

Based on predicted long-term consequences of stress from the recent  pandemic, do research on the effects of stress  on mental health and behavior, as well as ways to manage stress. Create a presentation detailing the research and findings. Address the following in the presentation: 

• Describe the biological effects of stress. 
• Describe the biochemical effects of stress. 
• Explain how the effects of stress impact behavior. 
• Identify times when you or someone else was vulnerable to stress and other times when you or someone else demonstrated resilience. Describe why that experience with stress was different in these situations.  
• Describe two evidence-based stress management strategies.