What types of behaviors, in your opinion, are considered to be unhealthy? What are some of the direct consequences for people in terms of their health conditions if they engage and continue to be engaged in those unhealthy behaviors?

There is strong evidence that suggests that it is pretty hard for people to change their behaviors in terms of their health and/or lifestyles.

What types of behaviors, in your opinion, are considered to be unhealthy?
What are some of the direct consequences for people in terms of their health conditions if they engage and continue to be engaged in those unhealthy behaviors?
Lastly, share some of the ideas for successfully making behavior changes for others so that they stop those unhealthy behaviors and change them into healthy ones?