PSY 611 GCU Mental State of Being Conscious of Something Discussion

I’m working on a psychology discussion question and need the explanation and answer to help me learn.

Watch each YouTube video, located in the Topic 2 resources and answer the following questions. Each video provides a different perspective and delivers the content through a unique lens. Make sure to cite a minimal of two videos in your discussion.

What is mindfulness?

How will you use mindfulness in your coaching practice?

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